RONDA ROUSEY VS. GINA CARANO & NATE DIAZ VS. MIKE PERRY NETFLIX MVP NYC PRESS CONFERENCE VIDEO The Most Valuable Promotions (MVP) and Netflix hosted a major press conference on April 15, 2026, at Palladium Times Square in New York City. This event served as the final media stop before the historic MMA card on […]
Read More
SANDOVAL vs YAFAI UNIFICATION WORLD TITLE FIGHT TOPS THE BILL IN SHEFFIELD ON JUNE 6 – LIVE ON DAZN – AS DALTON SMITH IS SIDELINED Dalton Smith has been ruled out of his scheduled WBC World Super Lightweight Title defence against Alberto Puello following an injury sustained during camp. The event on Saturday, June 6 at Sheffield’s Utilita Arena […]
Read More
Jarrell Miller Outworks Lenier Pero in a Slow DAZN 12-Rounder at Fontainebleau Las Vegas By Robert Brizel, Head Real Combat Media Boxing Correspondent Las Vegas, NV (April 26th, 2026)– In a do or die crossroads bout, heavyweight contender Jarrell ‘Big Baby’ Miller out slothed Lenier Pero in a boring 12 round center of the ring […]
Read More
UFC VEGAS 116 RESULTS, VIDEO HIGHLIGHTS & POST PRESS CONFERENCE Las Vegas, NV (April 27th, 2026)– UFC Vegas 116 took place on April 25, 2026, at the Meta Apex in Las Vegas. Aljamain Sterling headlined the card, securing a dominant unanimous decision victory over Youssef Zalal in a featherweight contender bout. UFC Vegas 116 Bonus […]
Read More
Unfinished Business: Keyshawn Davis-Nahir Albright Super Lightweight Rematch Set for May 16 at Norfolk’s Scope Arena LIVE on DAZN Former world champion Brian Norman Jr. returns against Josh Wagner in welterweight co-feature Kelvin Davis and Keon Davis to appear in separate undercard fights Tickets on sale Thursday, April 16, at 10 a.m. ET […]
Read More
You are browsing archives for
This is the section for all Real Combat Media health and fitness content.
Home MMA Workouts – Bodyweight Exercises You Can Do Anywhere There’s no need to worry if you don’t have hours to spend in the gym – you can get a great MMA workout at home with bodyweight exercises. Whether you’re a beginner or an experienced fighter, these exercises will help you build strength and endurance. […]
High Impact Workout Or Low Impact Workout: What Do You Need? As you step into adult life, everyone around you starts complaining about different fitness issues. Experts believe that due to processed food items consumed by people left and right, more people are now aging rapidly showing signs of early aging. This is the reason […]
Photo by Antoni Shkraba from pexel.com 8 High Protein Foods for Healthy Diet Getting enough protein is necessary to achieve a healthy body and is a requirement for a person’s overall health. Every cell in the body contains protein, which is made up of chains of amino acids in its basic structure. Moreover, proteins help […]
Severasynth Turkesterone If you are a fitness enthusiast who cannot miss a new trend in the world of supplements, we present to you SEVERASYNTH TURKESTERON 500MG. Interest in this substance is growing rapidly in Europe. In America, Turkesterone is also very popular among bodybuilders and other power athletes. SEVERASYNTH Turkesterone is a natural supplement to […]
Do Exercise and a Gluten-Free Diet Go Hand in Hand Going gluten-free has gained popularity as a diet trend among many people, including an increasing number of athletes. In actuality, 41% of athletes say they consume no gluten at least 50% of the time. However, due to conditions like gluten sensitivity, wheat allergies, or celiac […]
Why Bearings are Good for your Skateboard If you enjoy skateboarding, you may wonder why everyone talks about how important bearings are. Bearings for your skateboard are important because these small, circular items are what allow the wheels to roll smoothly and fast. The bearings are the essential part that dictates how fast you can go […]
How to Prepare for Your First PT Appointment at Home Physical therapy can be stressful. You know that it’s coming, you know that it’s going to hurt, and you know you’ll have new things to learn. Sometimes the physical therapy process can feel like a never-ending cycle of new challenges and anxieties. But there is […]
Three Reasons You Should Attend Soccer School in Spain Whether you “bend it like Beckham” or prefer a simple dribble, shoot and goal, soccer is one of the most exciting and quickly growing sports worldwide. Millions of people every day play or watch this sport, and becoming a league or professional player is a viable […]
Pros and Cons of Deep Tissue Massage You have been feeling very tense lately and you want to have something that can help you relax. Someone you know might suggest a deep tissue massage. It sounds great, but is it for everyone? Don’t worry. That is why we are here to help. Read on to […]
Essential Recovery Equipment for a Fighter To become the best boxer or MMA fighter in the sport, you must train hard, fight well, and not give up until you have reached your goals. Yet, it might sometimes feel like a difficult challenge when you’re feeling fatigued or battling sore muscles and joints. One week you […]
The Ideal Body Fat Percentage for MMA Fighter For an amateur and especially a professional athlete to perform at their peak, they need to be in shape. It goes without saying that diet, exercise, and weight will affect how they perform. Of course, there are the odd exceptions such as John Ruiz who defeated previously […]
Increase Your Endurance and Strength with Protein Powder: 5 Things to Consider There’s a wide array of protein powder brands in the market today, and it can be overwhelming and confusing to choose the right one for you. That’s why knowing what to look for or consider in choosing the best protein powder to […]
English 
