A Comprehensive Guide to the Different Types of Martial Arts

 

Karate, Judo, Kung Fu, Jiu-jitsu…which is which? Here’s a comprehensive guide to the different types of martial arts and what sets them apart.

Since 1967, the United States Martial Arts Federation has been helping teach respect and cooperation through the martial arts.

Martial arts is an excellent way to get in shape, defend oneself, and learn new skills. But the hard part about martial arts is figuring out which form is best for your needs and goals.
Continue reading to discover all of the types of martial arts that you can try for your new hobby!

1. Kung Fu

One of the most popular types of martial arts that people know is kung fu.
Kung fu is a form of Chinese martial arts. Depending on where you are learning kung fu, you may focus on different aspects.

Many people take part in styles that are meant to reflect animal movements. These movements can help intimidate opponents and keep them on their toes. Other kung fu styles can be inspired by philosophers, stories, and religions.

Some popular kung fu styles that you may have heard about are Eagle Claw, Praying Mantis, and Money.

The “qi” is something that people try to harness while participating in kung fu. The qi is meant to represent muscle and cardiovascular health. This form of martial arts is often depicted on TV and has been associated with many skills one may have.

2. Taekwondo

Another popular form of martial arts in the United States is taekwondo.
Taekwondo originated in Korea more than 2,000 years ago and continues to be used for self-defense. This form of martial arts is exciting and involves kicking, punching, and balance.

With this form of training, you can easily take down a person that is threatening you or in your class practicing. There is a lot of emphasis on kicking when you participate in this sport, and some people think it is much like karate.

An interesting fact about taekwondo is that it is one of two martial arts in the Olympics. Taking a class will involve learning a sequence of moves and techniques that will help defend you.

3. Mixed Martial Arts

The mixed martial arts are popular among Americans and is becoming a great way to learn how to fight and defend oneself.

Originally mixed martial arts included a specific variety of styles; however, it has become a norm to combine various types. Fighters can train in whatever way they want, as long as they don’t get beat.

Another name that people know as mixed martial arts is cage fighting.
In these classes, you would practice defending and fighting while standing up along with while being on the ground. This is a full-contact sport that involves hitting and grappling with others.

This combat sport has become so popular that events and shows are showing off the most impressive people.

4. Jiu-Jitsu

If you are looking for a traditional Japanese form of martial arts, jiu-jitsu is an excellent choice.

The goal of jiu-jitsu training is to give someone the skills to defend themself against an armed opponent. Taking these classes can help you defend yourself when people have a weapon, such as a gun or a knife.

You can learn how to disarm people with this martial arts lesson and neutralize them.

Learning about pins and joint locks will help you be successful. In class, you will learn how to block, escape, strike, and hit.

Have you ever thought about taking beginners Jiu-Jitsu classes? They can help you learn the basics and develop new skills!

Don’t be afraid to take a step into the unknown and develop new abilities and skills with jiu-jitsu.

5. Judo

Not all forms of martial arts are old. Judo is one of the best modern styles that you can take part in!

Judo comes from Japan and was created in the late 1800s. In these classes, you will learn how to take down an opponent and defend oneself. You will be taught grappling techniques, joint locks, and chokeholds.

In certain forms of judo, you are unable to use the hands and feet. You must subdue someone without hitting and kicking them. This is a combat sport that is a part of the Olympics.

You will need to harness physical and mental power to be successful in judo.

6. Tai Chi

A long time ago, the Chinese came up with a form of martial arts that can be used for increasing health and for self-defense.

Thai chi was the product and has become a popular form of martial arts. Many people enjoy tai chi because it combines traditional and western culture to the program. Tai chi is much different from other forms of martial arts because it is slow-paced.

Since this is such a slow-paced activity, many people use it to meditate and calm the mind.

You must focus on breathing while participating in tai chi. If done correctly, you can reduce anxiety and depression.

Can You Choose from the Different Types of Martial Arts?

Have you been looking for a new hobby that will keep you in shape and ready to kick butt?

Learning about all of the types of martial arts classes can help you discover a new passion.

Utilizing this guide can help you select which type of martial arts meets your preferences and goals.

Most martial arts are meant to give you the skills to defend yourself. Tai chi is a more meditative form of the sport while judo and mixed martial arts can be exciting and involve a lot of action.

Be sure to check out our blog for more articles about staying healthy and getting new hobbies!

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