Title:RCMGreece Fitness: Boxing VS Kick Boxing in a fitness challenge!

By: Dimitris Papazoglou

 

Maria Iron Barbie Pantazi, Kick Boxing World Champion VS Jenny Tasidoy Amateur Boxing European Champion in a fitness challenge.!!

For the first time two athletes from different sports put to the test!!

The workout:

  • 25 Rip Trainer punch each side E/S
  • 25 Suspended 1 hand rows w/ dumbell press E/S
  • 15 Suspended pucning burpees E/S
  • 100 Singles w/jump rope
  • 100 Punches on the Heavybag

Repeat the circuit twice and you are done!!

 

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